Memberships

Every membership option includes a thorough evaluation or personalized wellness goal designed specifically for each individual. This encompasses personalized one-on-one training, a detailed workout plan, hands-on recovery assistance, and post-workout recovery techniques, all customized to support you in reaching your unique objectives.

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Membership Types

Bronze Membership

Initial Evaluation plus 1 x week per month

Silver Membership

Initial Evaluation plus 2 x week per month

Gold Membership

Initial Evaluation plus 3 x week per month

Bronze Membership

Whether you're focused on enhancing your well-being, boosting your performance, excelling both on and off the court or field or making a successful return to work, the bronze membership offers a weekly comprehensive assessment tailored to your individual wellness objectives. It encompasses personalized 1:1 training, a meticulously designed workout plan, hands-on recovery assistance, and targeted post-workout recovery techniques, all aimed at meeting your specific goals